Pick my hard

 Well, you know that saying, something like "Getting into shape is hard, but so it staying fat You gotta pick your hard"

Well, I need to pick my hard.   My hard will be getting into shape.    I turned 52 yesterday.  Its not going to get any easier the older I get. The time is now

I signed up for this a while back. Ok I signed up again.  

I love Cathe, she's my favorite DVD instructor, although I've been using her off and on since VHS was the thing.  Got the PS Series on VHS originally, then had to upgrade to DVD

She produces on Live workout every week, barring injury, illness, or sometimes if she's filming for a new DVD series, and then uploads it on the demand site a couple hours later.  Over 350 workouts you can do on demand, and if you want, you can also get all her DVD streamed too.  Now I've not been able to really use this much cause my internet was so crappy, but well, I have good internet now.  And I did a workout last week and I freaking LOVED IT.  I forgot how nice it is cause its like a class, and there are people of all shapes and sized there, and I can always fine someone in the class who well, looks more like me, and maybe has to modify a move or take a break to sip some water.  I love that.

And this lady.

I love her!  She's in almost every one of the Live Classes, minus those when Covid shut everything down.  She's just so happy to be there, I just love her to death!    She's my inspiration to just get up and move.

I've been sitting and watching the previews of the classes on Cathe's YouTube channel.  I made a list of about 7-8 of her workouts, out of over 350, that I want to do before Aug. is over.  Then I did the same with my Peloton spin classes, picking 3-4 of them,  and I'll be picking some treadmill workouts to do as well. 

As for eating, well, mostly I'm going focus on getting something in my tummy for breakfast.  I have found if I don't get breakfast, I tend to overeat in the evening.  And work on getting 1 more serving of fruits and veggies in everyday.  Once I get those steps down,  I'll work on calories and macros.  I just want to make small changes that gets me healthier.