Thursday, January 12, 2023

New Year, New Shoes, Same Me

Yep, it's a new year, but the same me.  Only I'd like this same me to be smaller in a year than I am starting this year.  Been spinning my wheels for a while.  Lose 5lbs, gain it back.  Lose 4lbs, gain it back.  Workout 2 days, take 5 off.  Repeat for a couple years. 😞   

And all this time, I'm not getting any healthier, if anything I'm getting LESS healthy.  Cause being overweight like I am is not healthy.   I want to be around for a very very long time.  I'm 52 now.  I'd like to make it well into my 90s,  And not just alive.  I want to be active vibrant 95 year old.   

While doing some reading online about starting over for fitness, staying motivated, setting good habits, etc. I found these for sale.
 
Yes,  Wonder Woman Reebok Nanos.   I already have these.

But I just had to have the new ones too.   
SO...

I got them.   And they feel great on my feet when I wore them the other day.

I also did this:

It's time to start really tracking calories, macros and use this as a tool to get healthier.   I've used the free version a long time ago, but went back to MFP cause.  But MFP ticked me off putting the barcode scanner behind the paywall so I quit them.  

And now comes the "what workout to do"  I know it really doesn't matter as long as I do something, but really, it always comes down to these two programs

Year One Challenge for Women or
Cathe's STS

I need to really decide.  I'm leaning towards doing STS, then maybe Cathe's STS 2.0 will be out when I'm done so I can move into that, then this summer. maybe around the time I turn 53, I can start YOC.

And I'll change my mind 100 times between now and the weekend. 😜

Had my Well Woman today... ugh

 Ok so maybe it's not the worst thing ever, but ladies, I think we all know that the "scootch to the edge of the table and put your...