Having second thoughts.

 I'm having second thoughts on starting STS in Oct.

I've been really looking at my book that I have that came with STS and I'm pretty sure I'm not ready for it at this point.   I've just let myself go way to much to think I could do this rotation at this point in my fitness revival.  I think I'd burn myself out and I'd quit early. Esp with the first 4 weeks Meso,  It's very fast paced, with very little rest in between sets. 

So, instead, I'm going to utilize these two streaming sites, well, these three streaming sites.

This is Cathe's site where you can access pretty much every workout she's ever made, plus she puts out 1 live workout every week unless of course she's sick or injured.  And a couple hours, you can get that on demand,  She's got over 400 workouts on her demand, so I think it's worth it.

And this, which I've only used a few times since signing up.

I have a blog a few back that talks about this.

And then of course my 

I've not been using this as much as I should.  I need to get my full money's worth and then some,  Yes I've been doing a little walking on the treadmill and I use the meditation on the app  quite a bit, esp. the sleep meditation.  But I need to use more of it all.

So this week I'm going to make up a rotation that uses these.  I want to get good use of all my streaming sites, so making up a rotation that puts workouts from each site is probably the way to go.  I'll put it in my workout planner, and just do it.  

I'm also going to spend time redoing my fitness planner.  I have things I want to start tracking beyond just my workouts.  I will start tracking calories and then eventually macros and I can put my number in my planner.  I want to get back to tracking my sleep. 

So I guess I have a few things to do that will help me work toward getting fit.  Once I kind of get my planner set up, I'll snap a pic or two and post it.