Probably why
No, really it's more like
But I'm getting a new diet wagon, and deciding maybe I need to get my butt back on it, get back to my workouts. Cause I've backslid. I've regained 7lbs of the 24lbs I had lost 😢 And my blood sugars have crept up a little bit and that's REALLY not a good thing. They are not horrible, but not where I want them to be. And being a nurse, I really know what can happen
My own fault.
Yep, I'm 100% accountable for my backslide.So it's time to start moving forward again.
I really need to get back to monitoring my food intake Increase my protein, cut down my carbs, start lifting weights again, getting my steps up and just being a healthier person overall.
You'll be seeing me blog more often cause well, it just seems when I write down my thought and progress, I tend to do better.
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